Relaxation classes
Only when you give the mind, body and soul space to let tension go do you begin to realise how much you are holding on to. This class of breath work, supported yoga postures, meditation and a 40-minute guided relaxation will help you to feel renewed and refreshed. It suitable for everyone.

Next sessions
Whilst I am in India and Sri Lanka, mid November 2008 to mid March 2009, the relaxation classes will not be running.

The Shala, 16a The Barons, St Margarets, TW1 2AP
£15
Please wear comfortable clothes

How to book
Please email or call to request a place. Your place will be reserved once full payment has been received. Cheques should be made payable to Downward Dog Ltd.  

NOTICE: Payment is non-refundable once received in full.

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